April, 2016

April 29, 2016

Running the 2016 Bend Marathon

It’s been five days since I ran the 2016 Bend Marathon, but it feels like

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waist trimmer and foam roller to treat rectus femoris April 28, 2016

Treating an obstinate rectus femoris

Blasted, oppositionally defiant rectus femoris. Always stirring up trouble. Unless

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