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October 4, 2015

Game face and war paint: The countdown to the Portland...

I could just leave this post at that headline. There’s really no better way to

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October 1, 2015

The Hood to Coast VIP boat ride

In case you hadn’t heard, the 2015 Hood To Coast after party last August was

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September 30, 2015

Nerves and Patience: The Challenges of Tapering

Tapering: Shortening the length and frequency of runs and workouts, in the 1-2 weeks

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September 28, 2015

It’s All About The Poop

How can I blog about running without covering such an important topic that all

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September 26, 2015

Like Father, Like Son

Today, I had the pleasure of volunteering at my son’s school for their annual

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September 24, 2015

Starting the Taper: Prepping for the Portland Marathon

It’s just 10 days away. Ten days until I run my first full marathon.

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September 22, 2015

Running and Statistics: A 4th Grade Perspective

As I write this, it’s a sunny, late September Tuesday. I completed a run

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