I could just leave this post at that headline. There’s really no better way to
In case you hadn’t heard, the 2015 Hood To Coast after party last August was
Tapering: Shortening the length and frequency of runs and workouts, in the 1-2 weeks
How can I blog about running without covering such an important topic that all
Today, I had the pleasure of volunteering at my son’s school for their annual
It’s just 10 days away. Ten days until I run my first full marathon.
As I write this, it’s a sunny, late September Tuesday. I completed a run